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How To Tap Into Happiness As A Competitve Advantage
How To Tap Into Happiness As a Competiive Advantage
You may already know by now that happiness actually boosts productivity AND success.
If you don't know, now you know!
Many people believe it's the other way around-- they think that happiness is a product of success and productivity.
The good news is that happiness is 90% internal, therefore we can increase our happiness by training our brain for positivity.
While others slave away, endlessly chasing external happiness, we get to CHOOSE one of the most powerful success tools by training our brains properly.
In The Happiness Advantage, author Shawn Achor shares that 75% of job successes are predicted by your optimism levels, your social support and your ability to see stress as a challenge instead of a threat.
WOW, right?
“When we are happy—when our mindset and mood are positive—we are smarter, more motivated, and thus more successful. Happiness is the center, and success revolves around it.”
-Shawn Achor, The Happiness Advantage
Shall we let the brain workout begin?
Consider these simple methods to boost happiness and train your brain for success:
- Practice gratitude by coming up with 3 new things you are grateful for daily
- Exercise for at least 15 minutes
- Meditate to calm and focus the brain
- Practice random acts of kindness
How are you training for happiness and success today?
Let us know and invite a buddy to the advantage of happiness as well!
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