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The Best Equipment Options During A Quarantine

By LSE Health and ... - Posted on 31 March 2020


The BEST Equipment Options During A Quarantine


Social distancing can be lonely and depressing for some however, exercise can help. 


Here are our top 3 recommended BEST workout at home equipment if you are social distancing and your gym is closed. 


Sure, there are plenty of amazing online workouts through YouTube, Comcast and Netflix and this effective, low-cost equipment will take any workout to the next level:


3. Slam Ball

I love this timeless, low-cost piece of equipment because it’s small and sturdy. Even if you live in a third floor apartment, you can use it for strength, cardio and stability exercises, then when you’re done, it’s easily stored in a closet or under the bed until your next workout.


2. Step Aerobic Platform

If it’s raining or the weather doesn’t permit outdoor cardio (and strength) you can easily get ALL of your recommended steps in with minimal space, whilst watching your favorite shows on Netflix. If you live in an apartment, your neighbors won’t hate you because it’s fairly quiet when done correctly. Getting your 10,000. + steps a day is WAY easier. 


1. Xertubes 

No space, no problem. Xertubes are easy to; store, use, and add to a strength, cardio or flexibility workout. These bad boys also travel better than any other equipment. Truth is, I’d recommend this at the gym and at home because you can’t cheat your muscles like you can with weights. The resistance is adjustable based on your fitness level as well.


What is your favorite at-home workout piece of equipment? Let us know in the comments.



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